Fitness 101
French Quarter Spa
7107 FM 2920 Rd.
Suite #: 400B
Telephone: 281-860-7644
Email: [email protected]
Description:
Sean Millhouse has helped more than 6,000 Spring/Klein residents meet their goals through the development of healthy fitness and eating habits.
Through ACE, Sean has been a Certified Personal Trainer for over 20 years, as well as a Certified Medical Exercise Specialist. He also holds a Bachelor of Business Administration from the University of Houston – Downtown.
Sean’s focus is on helping people who have lost control of their lives. He teaches that if we start practicing moderation, we can achieve balance and live a healthy lifestyle.
Services:
- Personal Training (One-on-One)
- Personal Training (Small Groups)
- Health & Fitness Seminars
- Online Programs
- Weekly e-Newsletter
Products Available at Salon:
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